11.04.2008

Southwestern Pan-Fried Catfish in a Light Butter Sauce



Southwestern Pan-Fried Catfish in a Light Butter Sauce
Serves 2

1/4 cup all-purpose flour
Salt and black pepper
2 Catfish fillets
1/4 cup canola oil
1 teaspoon finely chopped garlic
1/4 cup cooking sherry
1/2 tablespoon butter

  • Place flour in a shallow dish and season with salt and pepper.
  • Lightly coat catfish fillets with seasoned flour and set aside.
  • Place a large skillet over medium heat. Pour in canola oil. Add garlic and saute until lightly browned.
  • Place catfish fillets in pan and cook over medium-high heat 2 to 3 minutes or until browned.
  • Turn fillets over and cook 1 minute more.
  • Add sherry and season with salt and pepper.
  • Cover and cook until fish flakes easily when tested with a fork.
  • Place fillets on serving plates.
  • Add butter to sauce in skillet. Stir until blended and pour over catfish.

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