Sesame Buttered Broccoli

Broccoli is one of the healthiest veggies you can eat. This green is packed full of vitamin C and one ounce of broccoli has more calcium than a glass of milk. See this article posted on CNN.com for all the terrific health benefits of eating broccoli. This delicious broccoli dish I prepared is light and nutritious and pares great with a fillet of fish.

Sesame Buttered Broccoli

Serves 4

1 lb of frozen broccoli flowerettes

2 Tbsp. butter

2 tsp. Bragg's liquid aminos

1 tsp. sesame seeds

1/2 tsp. seasame oil

• In a 2-quart saucepan, heat 1 inch of water to boiling. Add broccoli and boil uncovered for 4 to 6 minutes or until crisp-tender. Dain well and return to saucepan.
• Meanwhile, in a small bowl, stire remaining ingredients until well mixed. Pour butter mixture over hot broccoli and toss to coat.